"Dare to love yourself as if you were

a rainbow with gold at both ends"

- Aberjhani -

Designed For You

By Us

Zara solo shot 3
deborah

Our Programmes, Masterclasses and Courses are all designed with one objective in mind – to enable and empower you to Be Your Best You!

The only difference is your needs, your preferences, your situation – we know you are unique.

You might want to start with the light-touch, yet powerful 21-Day Healthy Habits Reboot, you may prefer to have a focused day in-person with us on our Masterclass, or you may feel that coaching over a period of time suits you better, whether that be in a group or 1-2-1.

Wherever you start you’ll always have the benefit of our experience and qualifications in the areas of mindset, nutrition and lifestyle.

Our advice would always be to follow your intuition – what feels like the right thing for you right now?

And if you need some help choosing the best option, then send us a message and we’ll get right back to you

21 DAYS HEALTHY HABITS REBOOT

Be your best you the easy way right now

Be part of an easy-to-access, fun and energising online course to tune in, discover the healthy habits that are right for you and make them stick.

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I AM ENERGISED MASTERCLASS

Reclaim your energy to optimise your life in our signature one-day wellbeing masterclass, covering mindset, nutrition and lifestyle.

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SHINE GROUP COACHING

Led by Deborah & Zara and with the support, power and insight of a group around you, explore proven mindset, nutrition and lifestyle techniques and easy habits that empower you to shine every day, the easy way.

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THRIVE 1-2-1 COACHING

Inspiring you to thrive and Be Your Best You through personalised wellness coaching.

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