Be your best you, the easy way, right now


Be part of an easy-to-access, fun and energising online course to tune in, discover the healthy habits that are right for you and make them stick.

• Finding yourself too far down your to-do list?

• Feeling stuck in a rut meeting everyone else’s needs before your own?

• Enjoyable ‘just for you’ moments come partnered with a big dollop of guilt?

• Want to feel more vibrant, energised and in control – without a mass of effort?

• Craving living life at your absolute best – right now?

We get you. We’ve been there and come out of the other side!

We’ve developed an easy-to-access, low time commitment, fun and energising way to take on the healthy habits that are right for you and make them stick.

You are worth it and you can be your best you, the easy way!

What can you expect?

• Our 21 day programme takes place in our private Facebook group, exclusively for members of the programme. Enjoy everything in one place and benefit from the accountability and community of like-minded women to share your journey with.

• Guidance by two super-supportive and qualified coaches, highly skilled and passionate at working with ‘ambitious-for-life’ women

• Access to a proven system of healthy shortcuts to living life as your best you

• Daily insights, hacks and challenges 6 days a week delivered through a combination of videos, lives, information posts and downloads

• Weekly Group Live Q&A sessions

• Delivered in bite-size chunks – designed with the super-busy, spinning-many-plates, kind of woman

• Everything’s recorded and available – if you miss something, just hop on later.

• Enough time to instil life-changing habits for enjoying life more

Sue McGill

“We all know the things that are beneficial to us but sometimes we need a little reminder to help us make small changes into healthy habits. Zara and Debs are a font of knowledge, their expertise, professionalism and willingness to share their own experiences helped to make the whole process fun, accessible and worthwhile. I would highly recommend the 21 Day course”

Sue McGill

“I enjoyed trying out new habits and seeing which ones had a positive impact, and also having a gentle reminder that some of my existing habits are more important to my well-being than I thought! Debs and Zara have between them a wealth of experience, knowledge and understanding which means that they provide thought-provoking input and excellent support as you follow the course”.

Julie Bryan


Julie Bryan

Is this right for me?

• The 21 Day Healthy Habits Reboot is perfect for you if you:

• Are tired of wasting your money on conflicting advice and complicated programmes

• Want simple, honest and achievable advice that fits around your busy lifestyle

• Need those accountability partners to keep you in check – who can laugh with you, too

• Feel ready to push yourself (with the knowledge of our safety net beneath you)!

Ready to get started?

For only £49, you will see a big transformation in 21 days – costing less than your daily cup of coffee.